What to do in-case of Miscarriage?

What to do in-case of Miscarriage?

If you know that you are pregnant and want to keep the child, you will learn what causes miscarriage and how you can reduce the risk of miscarriage.

Since many miscarriages go unnoticed most of the time, it is not possible to determine the exact rate, but it is estimated that 30% of all women experience at least one miscarriage in their lifetime. 15 to 20% of all pregnancies detected, almost one-fifth, disappear. The unwanted termination of a pregnancy is not uncommon, but still a taboo. Especially in the first weeks of pregnancy, the risk of miscarriage is very high. If the pregnancy is stopped after 20 to 22 weeks gestation and the weight of the fetus is still below 500g, it is no longer a miscarriage, but a stillbirth.

Lifestyle

Diet and lifestyle play a major role in pregnancy. That smoking harms your unborn child is no secret. It is incredibly important to completely dispense with luxury foods such as cigarettes and alcohol. Even drugs and medications can endanger the baby during pregnancy. It is even recommended to discontinue the use of addictive substances before a pregnancy so that the unborn baby does not have to withdraw. Especially in the first four weeks of pregnancy the danger is very high.

Stress

A particularly common and underestimated cause of miscarriage is stress. When there is a lot of stress, too little progesterone, a corpus luteum hormone, can be produced in the woman's body. The uterus then reacts incorrectly to the implanted ovum, which can lead to a miscarriage. In professional circles, this reaction is called an "unadjusted immune response". After the fourth week of pregnancy, a low progesterone balance can cause premature labor at any time, leading to miscarriage or premature birth. Although premature labor does not always lead directly to abortion, it should always be examined immediately by a doctor.

In order to prevent the low progesterone level, one should observe the regular medical appointments with a pregnancy. A blood level analysis shows, among other things, whether the body has adjusted to the pregnancy and so even a low hormone levels can be detected early and treated. However, it is very important to adjust your lifestyle to the situation and to avoid stress as much as possible . On the one hand you should avoid particularly high stress factors and on the other hand you should ensure a proper balance and sufficient relaxation.

Health causes

Unfortunately, this type of cause can hardly be influenced at all, because often the fertilized egg cell can not survive or there are no optimal conditions for it. Especially chromosomal mutations in an egg cell can lead to a miscarriage. It is estimated that about half of all fertilized oocytes die for this reason. The older you are, the bigger the risk becomes. There are several diseases that can negatively affect or endanger pregnancy, such as diabetes, a blood clotting disorder, metabolic problems or other hormonal imbalances. Also, infections during pregnancy can be fatal for the unborn child.

What to do in case of a miscarriage?

Even though the loss of the unborn baby is extremely painful, it does not mean that you can never get pregnant again. On the contrary: after about 6 to 12 weeks, your body has regenerated again, so that the cycle can continue to run normally. From a medical perspective, there is no reason why you should not get pregnant again.

Nevertheless, you should leave at least three months to properly mourn and process the loss. It is definitely recommended to get professional help, because this emotional work is no picnic. Once the grief and the emotional wounds have been overcome, there is no reason not to look further ahead. As much as 98% of all women who have suffered a miscarriage will conceive without any problems and give birth to a healthy child.